Creating change in your life,
one mindful moment at a time
Who We Are
Modern Mind Counseling
At Modern Mind Counseling, founder Courtney Rolfe, Licensed Clinical Professional Counselor, utilizes current research and developments in mindfulness, interpersonal neurobiology, and evidenced-based cognitive behavioral therapy techniques to assist clients in achieving their desired sense of wellness. This brain-based approach helps clients learn the tools to manage stress, symptoms of depression, symptoms of anxiety, anger, emotional imbalance, and relationship issues.
Incorporating mindfulness into treatment helps clients learn skills that can increase their ability to gain control over unhelpful, "auto-pilot" patterns. Modern Mind Counseling takes a skill-building, insight-oriented approach, helping clients become empowered to create the change they wish to see in their lives.
To learn more about the concept of mindfulness, check out this brief video here, or this article here. If you find this interesting, and want to know more about how this concept can help you, this article and this article may be of interest too.
Courtney Rolfe, M.A., LCPC
Courtney is experienced in providing clinical services to
adults, adolescents, couples, and families. Her experience includes using a collaborative and solution-focused approach to work with issues such as stress management, professional development, relational conflict, anger management, depression, and anxiety. She has comprehensive experience and training focused on trauma recovery, emotional regulation, adolescent development, and gender and sexual identity development.
Courtney utilizes a strengths-based and integrative approach in identifying and addressing areas of concern.She believes that a trusting client-therapist relationship is an essential component of the therapeutic process. Utilizing skills-training, mindfulness techniques, and other components pulled from various evidenced-based modalities, Courtney works devotedly with
each client to facilitate emotional and interpersonal growth and
Courtney received her master’s degree from Illinois School of Professional Psychology. She is a member of the Illinois Counseling Association and the American Counseling Association. Courtney has a working proficiency of Spanish, and is experienced in working with clients who speak Spanish as their first language.
Insurance and Fees
Modern Mind Counseling currently accepts the following plans:
Sessions are available for those not using insurance as well. Fees can be found in the intake paperwork packet posted on this site in the "Your Appointment" section below.
Always contact your insurance company prior to scheduling an appointment to ensure that behavioral health services are covered. Not all plans are the same, and clients are liable for charges incurred for any services provided that are not covered by insurance.
Individuals seek counseling for a myriad of reasons. Some individuals may need support in managing symptoms of anxiety, depression, attention deficit disorder, or other concerns. Some individuals benefit from having an additional support in their lives as a way to manage stress. Individual counseling is different for everyone. If you have a specific concern in your life, or need some support, individual counseling might be a good place to start.
Many issues and concerns are unique to adolescents. They often are still learning the tools to manage stressful situations. A parent may wish for their teen to engage in counseling if their teen is:
Having a therapist who is experienced in working with adolescents may be an important part of a family's plan to address concerns that arise, and to ensure that their teen has a safe place to explore the many confusing feelings and thoughts that are natural at this developmental stage.
Modern Mind Counseling offers opportunities for quality supervision in both individual and group formats for professionals in the counseling field. Supervision currently offered is under an LCPC license. Supervision sessions include clinical oversight and case conceptualization, as well as discussions and training related to the clinical application of mindfulness in practice.
Please call or inquire here to learn about scheduling and availability.
Three quick ways to schedule an appointment:
Call (312) 899-6232
Email Modern Mind Counseling
Use the "Ask a Question" section below
Attached is the paperwork that you will need to read and sign before or during your first session. Your counselor will go through each document with you in case you have any questions. Once your initial appointment is scheduled with your therapist, you will receive a link to set up an account on the Modern Mind Counseling client portal, where you can e-sign each document. The documents are provided here if you wish to read them or print them for yourself ahead of time, or review them at any point.
Ask a Question
Request a free 20 minute phone consultation, ask a question about services, or find out about scheduling options.
Inquiries will be answered within 48 hours upon submission.
Modern Mind Counseling is licensed to provide services within the state of Illinois only. Modern Mind Counseling does not offer any form of online counseling. If you are in crisis or need immediate assistance, this form is not the appropriate avenue to get help. Please call 911 or go to your local emergency room if your safety is at risk.