• Creating change in your life,

    one mindful moment at a time

  • Change is right around the corner.

    53 W. Jackson Blvd., Suite 604

    Chicago, IL 60604

    (312) 899-6232

    crolfe@modernmindcounseling.com

  • Who We Are

    Counseling and Therapy in Chicago

    Modern Mind Counseling

    At Modern Mind Counseling, founder Courtney Rolfe, Licensed Clinical Professional Counselor, utilizes current research and developments in mindfulness, interpersonal neurobiology, and evidenced-based cognitive behavioral therapy techniques to assist clients in achieving their desired sense of wellness. This brain-based approach helps clients learn the tools to manage stress, symptoms of depression, symptoms of anxiety, anger, emotional imbalance, and relationship issues.

     

    Incorporating mindfulness into treatment helps clients learn skills that can increase their ability to gain control over unhelpful, "auto-pilot" patterns. Modern Mind Counseling takes a skill-building, insight-oriented approach, helping clients become empowered to create the change they wish to see in their lives.

     

    To learn more about the concept of mindfulness, check out this brief video here, or this article here. If you find this interesting, and want to know more about how this concept can help you, this article and this article may be of interest too.

     

    Mindfulness Based Counseling

    Courtney Rolfe, M.A., LCPC

    Founder/Therapist

     

    Courtney is experienced in providing clinical services to
    adults, adolescents, couples, and families. Her experience includes using a collaborative and solution-focused approach to work with issues such as stress management, professional development, relational conflict, anger management, depression, and anxiety. She has comprehensive experience and training focused on trauma recovery, emotional regulation, adolescent development, and gender and sexual identity development.

     

    Courtney utilizes a strengths-based and integrative approach in identifying and addressing areas of concern.She believes that a trusting client-therapist relationship is an essential component of the therapeutic process. Utilizing skills-training, mindfulness techniques, and other components pulled from various evidenced-based modalities, Courtney works devotedly with
    each client to facilitate emotional and interpersonal growth and
    resiliency.

     

    Courtney received her master’s degree from Illinois School of Professional Psychology. She is a member of the Illinois Counseling Association and the American Counseling Association. Courtney has a working proficiency of Spanish, and is experienced in working with clients who speak Spanish as their first language.

     

     

    Insurance and Fees

    Modern Mind Counseling currently accepts the following plans:

     

    BlueCrossBlueShield PPO

    UnitedHealthcare

     

    Sessions are available for those not using insurance as well. Fees can be found in the intake paperwork packet posted on this site in the "Your Appointment" section below.

     

    Always contact your insurance company prior to scheduling an appointment to ensure that behavioral health services are covered. Not all plans are the same, and clients are liable for charges incurred for any services provided that are not covered by insurance.

     

  • Services

    Individual Counseling

    Individual Counseling

    Individuals seek counseling for a myriad of reasons.  Some individuals may need support in managing symptoms of anxiety, depression, attention deficit disorder, or other concerns. Some individuals benefit from having an additional support in their lives as a way to manage stress. Individual counseling is different for everyone.  If you have a specific concern in your life, or need some support, individual counseling might be a good place to start.

    Adolescents Counseling

    Adolescents

    Many issues and concerns are unique to adolescents.  They often are still learning the tools to manage stressful situations.  A parent may wish for their teen to engage in counseling if their teen is:

    • Struggling to manage a change or stressful situation
    • Having falling grades
    • Acting out at home or at school
    • Managing identity concerns, whether related to culture, sexual orientation, or gender identity
    • Using or experimenting with substances

    Having a therapist who is experienced in working with adolescents may be an important part of a family's plan to address concerns that arise, and to ensure that their teen has a safe place to explore the many confusing feelings and thoughts that are natural at this developmental stage.

    Clinical Supervision

    Modern Mind Counseling offers opportunities for quality supervision in both individual and group formats for professionals in the counseling field.  Supervision currently offered is under an LCPC license.  Supervision sessions include clinical oversight and case conceptualization, as well as discussions and training related to the clinical application of mindfulness in practice.

     

    Please call or inquire here to learn about scheduling and availability. 

    Mindfulness in the Workplace

    Corporate Services

    Currently in development are a series of high level trainings designed to bring the impact of mindfulness to your leadership team. 

     

    In the mean time, take a look at how other companies are benefiting from this powerful practice:

     

    Forbes

     

    Financial Times Magazine

  • Your Appointment

    Three quick ways to schedule an appointment:

     

    Call (312) 899-6232
    Email Modern Mind Counseling

    Use the "Ask a Question" section below

     

    Attached is the paperwork that you will need to read and sign before or during your first session. Your counselor will go through each document with you in case you have any questions. Once your initial appointment is scheduled with your therapist, you will receive a link to set up an account on the Modern Mind Counseling client portal, where you can e-sign each document. The documents are provided here if you wish to read them or print them for yourself ahead of time, or review them at any point.

  • Find us, Follow us

    Get access to valuable resources, like articles, helpful resources, and guided mindfulness meditations

    Book appointments, access billing information, and more

    Client Portal

    Psychology Today Profile

    Find us on LinkedIn

  • Ask a Question

    Request a free 20 minute phone consultation, ask a question about services, or find out about scheduling options.

     

    Inquiries will be answered within 48 hours upon submission.  

     

    Modern Mind Counseling is licensed to provide services within the state of Illinois only.  Modern Mind Counseling does not offer any form of online counseling.  If you are in crisis or need immediate assistance, this form is not the appropriate avenue to get help.  Please call 911 or go to your local emergency room if your safety is at risk.